Are you continually canceling plans due to unwanted acne? Do acne symptoms affect your life, despite all attempts to evict them? We have compiled a list of acne treatments and clinical acne treatments to help in answering your question of how to get rid of acne.
Pimples and zits are common skin problems encountered by people of all ages. It normally happens due to hormonal changes in your body or when the pores in your skin become clogged with impurities.
In this video, we’ll see how you can reduce pimples. These treatments may not help remove acne, but they may help reduce their appearance and redness.
More than 645 million people worldwide suffer from acne. You don’t have to be part of it if you follow these treatments.
Although acne is not a critical health threat, but it is emotionally and socially significant. If you have acne, you often have less self-confidence, which may affect your social life or even your productivity at work.
Read More : 5 Easy Tips For Treating Acne
Learning to stop breakouts before they happen is the key to controlling acne.
Why do you have acne?
Acne is an inflammatory skin problem prompted by one or more of the following three things:
- Hair follicle blockage
- Hormonal fluctuations that cause the body to produce excess oil
- A bacterial infection that causes inflammation
All acne treatments are aimed at preventing inflammation and reducing breakouts before they happen. Cleanse your face once or twice every day with an over the counter benzoyl peroxide facial cleanser. This reduces swelling and kills the bacteria associated with acne formation. Make sure to wipe off all makeup and dirt, so that it does not build up and clog your pores.
Use your hands to wash your face and dry your skin with a clean towel instead of rubbing it. Exfoliators can promote more acne.
While advertisements promote the benefits of these brushes, avoid them if you have acne. Studies show that it can worsen acne. This is because peeling causes more inflammation, which causes more acne bumps.
Although there is no scientific evidence that chocolate and fatty foods make acne worse, a study published in the Journal of the American Academy of Dermatology indicates that eating less sugar and carbohydrates leads to fewer breakouts.
If your hair is oily, you may require to wash it more often than people with dry hair. Keeping your hair clean – and away from your face – will help prevent acne on your forehead and face. Some hair products, including creams and gels, can make acne worse. So if you have acne on your forehead and tend to use many hair products, try to avoid it.
Sweat sticks to your face and can contain bacteria that cause acne. For acne on the back and chest, try using a benzoyl peroxide lotion in the bathroom. Remember that peroxide can bleach your sheets, so keep a white towel and make sure you dry before wearing clothes.
The body lotion is heavier and can clog your pores on the face. Look for products that contain glycerin and hyaluronic acid, which retain moisture in the skin, and products marked “non-comedogenic,” which means they do not cause acne.
Makeup has always been the standard for concealing blemishes. But be careful – you can make breakthroughs worse. Heavy and oily products that contain cocoa butter, mineral oils, or cold cream can worsen acne.
As with moisturizer and sunscreen, your makeup should be water-based, hypoallergenic, non-comedogenic, and oil-free. Mineral products containing silica, titanium dioxide, and zinc oxide help absorb oil and reduce redness.
Read More : ACNE and Home Remedies
Whenever your fingers touch your face, it transfers dirt and oils. It is a tough habit to change, but it is an important habit. Wash your hands frequently with soap and warm water – especially after eating – to keep it clean.
Acne is everyone’s enemy, but some have worse ones than others. For the unlucky ones, there is no better option than taking a trip to a dermatologist for the treatment of intense acne. But for those who suffer from rare small eruptions due to diet, lifestyle, stress, or just that time of the month, these remedies may help!