4 Tips To Get Over An Ex


Today we will be telling you about 4 Tips To Get Over An Ex and get over a breakup.When a relationship comes to an end , its never fun for anyone. People try to tell you to be different all the time. If you ever went through such situations you are not alone. It happens to a lot of people at least once in a lifetime. Sometimes it can be very hard to get over your Ex. The harder part is not getting over your ex but getting through the break up. We have some good news , you can still live a normal life and go through this phase pretty easily.
Here are some tips to get over a break up.

Let it out :

We are humans , and we have feelings too. Keeping your feelings inside you bottled up will only lead to depression and troubles of one type or another. It affects your general health and it creates negativity inside you which can come out and reflect onto people around you who have nothing to do with your breakup. It is important to let your feelings out and search to find a positve way to express them. The best way to do is to write something to your ex, whether it be a letter or an email or text message. Say everything you can think of to them , call them names, tell them to bug off. The best thing to do is writing a letter, expressing your anger and then burn it. No body is going to read it and this exercise works in a very positive way. It helps on so many levels to help you with your breakup.

Refuse the Reminders :

Time spent in a relationship plays a very important role and has a relation directly to the intensity of pain during break up. The more time spent in a relationship the more stuff will remind you of your ex. Its okay to keep those memories with you if you want to but we advise you to keep them aside for a while. Store them in a corner and see a trusted family member or friend with whom you can share your feelings. If you have gifts or other things from your ex, give them to someone who is trustworthy. When you are out of the break up phase , you can take them back or just burn them.

Support Network :

Support network is basically a modern way of saying that your friends and family are there to take care of you . Your family and friends always want the best for you. You must be sure to go to them and seek their advice and time when you need someone to talk to . But , be careful not to overdo it. Take your time, talk to them . Most of the times just sharing with your friends and family can help you in moving on.

Live Your Life :

During break up phase, we mostly focus on the negative things of breaking up but there are many positive points as well. One of those is that you are no longer to live according to the needs of your ex. You are no longer bound to not do the things that you like and your ex dont. You should start a new hobby, take a long vacation, visit a hill station, have some YOU-Time. There is no one to stop you and you have the total right and control of your life. Trust me on this, you will have a blast of fun in your life and you will easily get your mind off your ex and breakup.

I understand that it is not always easy to move on but it is possible. Follow the above mentioned points and we assure you that you will be very happy in your life. Cheers.

©Doctor ASKY – All Rights Reserved


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